Nurtured Words

I am worthy of stability and progress

Hello my lovelies,

My 50th post and it is a Q1 review! Perfection. Now, I want these to be a little less taxing, I love deep reflection but I think I will keep that separate for now.

Sum up of Q1 in five words: chaotic, hopeful, resilience-testing, connected, abundant.

The wins: I am getting therapy! I hold closer relationships in my life now. I know what I need to focus on wellbeing wise. Completed Suicide First Aid training and will, in due course, earn the qualification. Got a lovely day out at York. Getting control of my finances. Learned prayers.

The challenges: boundaries. Managing triggers. Resting. Balancing things.

Themes: love, hardship, desire, strength, hope, despair.

Despite everything, this miniscule reflection shows me I have a lot of positive things happening amongst the harder things. And what I’m looking forward in the next quarter is progressing in my therapy, having respite in Dorset, looking for further qualifications I can take, deepening my spiritual practice, and really connecting to myself once again. I also hope to find a new stable baseline. I hope to add more of those beautiful hobbies back into my life and learn, once more, self-kindness.

Journal prompt: what could I do with more of in my life? Why are they important to me? How can I add them to my life?

Kindly, Leanne x