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Continue reading →: #3 Exploring physical healthHello dear lovelies, And I said to my body, softly, “I want to be your friend. It took a long breath and replied, “I’ve been waiting my whole life for this.” – Nayyirah Waheed I am back. This week I thought I’d explain and reflect on my physical health. Lots…
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Continue reading →: #2 Exploring my mental health“Your present circumstances don’t determine where you go; they merely determine where you start.” – Nido Qubein Hello dear lovelies, I am hoping this reaches you in good spirits! I wanted this session to be a deep dive into my mental health experience, as someone who is turning 30 this…
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Continue reading →: #1: Quarter 1 reviewDearest lovelies, It is that time of year where I journal on my first quarter of the year and what better way to start this blog than to share a little bit about my life this year? I like to do reviews each quarter to see how my goals are…
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Continue reading →: (please read!) Values, ethics and guidelinesDearest lovelies, Here is an essential piece I wanted to write just outlining my values, my ethics and my guidelines in which I will be writing with. Values Compassion and kindness – this is at the core of what I want to do. I want to not only explore, but…







