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Continue reading →: #29 PERMA: character strengths“Suffering and well-being are both part of the human condition and psychology should care about each. Human strengths, excellence, and flourishing are just as authentic as human distress.” – Positive Psychology Center Hello my lovelies, I wanted to talk about a little experiment I have done recently in goal-setting and…
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Continue reading →: #28 Q3 ReviewHello my lovelies, Gosh, I can’t believe it, we are three quarters of the way through the year! As I grow older I feel like time passes by more quickly. I honestly don’t know where the last three months have gone. Now, I am doing this review a little differently…
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Continue reading →: #27 how my View on self-care has changed over the years“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”― audre lorde Hello my lovelies, i am a big proponent of self-care, I have spouted the essential glory of it for years, but recently I have realised there has been a shift – focus…
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Continue reading →: #26 my guided path: the four noble truths“Light is absence of darkness” – Thich Nhat Hanh Hello my lovelies, Back again for part two. Today the spotlight is on the foundation of Buddhism, the Four Noble Truths. I wanted to discuss this as even though I am still learning, this knowledge is completely guiding my life right…
Hello,
I’m Leanne
Welcome to Nurtured Words, my cosy corner of the internet dedicated to all things health, wellbeing, spirituality and literature. Here, I invite you to join me on a journey of exploring ourselves and founding a collective, collaborative community.
You can contact me at: leanne.nurturedwords@gmail.com
Please read the “all about my blog and I” for more information…
…Happy reading!
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