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Continue reading →: #35 mental health assessmentsHello my lovelies How are you faring with the darker nights? I am writing a little earlier than this being published, but I wanted to reflect on my recent mental health assessments whilst it was still fresh but give enough time to see the outcome of said assessments. When I…
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Continue reading →: #34 an interview (reflection)What is reflection if we do not ask ourselves questions? Hello my lovelies, Today, I thought I would do somewhat of a little interview of myself to reflect on, well, everything. I am using questions I have once been fielded by others and I hope it inspires you to ask…
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Continue reading →: #33 Tech consumption“There are few times that I feel more at peace, more in tune, more Zen, if you will, than when I force myself to unplug.” – Harlan Coben, Six Years Hello my lovelies, Here we are again. I thought today I would share a little more of my current experiments…
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Continue reading →: #32 what wellbeing means to meWellbeing is more than the absence of suffering, it is the realisation we are okay. Hello my lovelies, Today I thought I would do a little overview of what wellbeing means to me. According to Google AI, it is defined as: “the broad, subjective state of feeling good and functioning…







