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Continue reading →: #31 a rambleThe mind has so much to process, it can be hard untangling the weaves, if even possible. Hello my lovelies, Today I just wanted to do a little ramble, a meander through my life, I want to organise my thoughts that have been going on. At this time of year,…
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Continue reading →: #30 our living environment“Our minds, our bodies and the spaces we live in are all related. Our inner space and our peace of mind are affected by our outer space.” – Thich Nhat Hanh Hello my lovelies, Welcome back! 30 posts, wow. Today I wanted to talk about something I have always taken…
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Continue reading →: #29 PERMA: character strengths“Suffering and well-being are both part of the human condition and psychology should care about each. Human strengths, excellence, and flourishing are just as authentic as human distress.” – Positive Psychology Center Hello my lovelies, I wanted to talk about a little experiment I have done recently in goal-setting and…
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Continue reading →: #28 Q3 ReviewHello my lovelies, Gosh, I can’t believe it, we are three quarters of the way through the year! As I grow older I feel like time passes by more quickly. I honestly don’t know where the last three months have gone. Now, I am doing this review a little differently…







