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Continue reading →: #27 how my View on self-care has changed over the years“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”― audre lorde Hello my lovelies, i am a big proponent of self-care, I have spouted the essential glory of it for years, but recently I have realised there has been a shift – focus…
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Continue reading →: #26 my guided path: the four noble truths“Light is absence of darkness” – Thich Nhat Hanh Hello my lovelies, Back again for part two. Today the spotlight is on the foundation of Buddhism, the Four Noble Truths. I wanted to discuss this as even though I am still learning, this knowledge is completely guiding my life right…
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Continue reading →: #25 my guided path: The Four Unlimited“When your heart is able to embrace every living being, it has no frontier.” – Thich Nhat Hanh. Hello my lovelies, I am starting a 2-part series for this week and next focusing upon two aspects of Buddhism that are really encouraging my path as a Buddhist practitioner: The Four…
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Continue reading →: #24 financial health“Wealth is not about having a lot of money; it’s about having a lot of options.” – Chris Rock “People say that money is not the key to happiness, but I always figured if you have enough money, you can have a key made.” – Joan Rivers Hello my lovelies,…







